Category «Vegetarian»

On Mars, Better to Be Vegetarian

Colonization of Mars has been planned since now. United States President Barack Obama targets, in 2030, humans can land on Mars. NASA as the executor of the mission has also cooperated with SpaceX, a space enterpreneur company Elon Musk, to develop a vehicle to the red planet. One of the things that is considered related …

Vegetarian people smarter?

Did you know that scientists, philosophers, and inventors like Albert Einstein, Plato, Aristotle, Socrates, Confucius, Isaac Newton, and Thomas Edison were all vegetarians? This led the researchers to try to find a connection between the tendency to consume non-food foods and intelligence. The British Medical Journal published the results of the study, in which researchers …

Vegetarians Reduce Risk of Psoriasis

Nutritionist Dr. Ekky M Rahardja, MS, SpGk said that becoming a vegetarian can reduce levels of psoriasis. According to him, psoriasis is an inflammatory process that causes abnormalities in the immune system (autoimmunity) which then affect skin disorders characterized by a process of skin change that is too fast. To control the inflammatory process, according …

Vegetarians Don’t Guarantee Weight Loss

A diet that only consumes vegetable foods, aka vegetarian, is believed by many people to make the body healthier. Not a few people who hope their bodies remain slim after adopting this diet. This vegetarian lifestyle was adopted chosen for cultural, religious or ethical reasons. It could also be because by avoiding the consumption of …

Don’t Eat Meat, How Can Vegan Meet Protein Needs?

The human body needs protein to meet their body’s needs. Protein is divided into two types, namely animal derived from meat and vegetable derived from plants. However, what about protein fulfillment in vegetarians ? Can animal protein be replaced by vegetable protein only? Explained by Dr. Ida Gunawan, MS, Sp.GK (K), clinical nutritionist; vegetarians are …

Healthy with a Vegetarian Diet

Becoming a vegetarian now doesn’t seem strange anymore. In fact, a diet that avoids animal food products has become the lifestyle of 23 million people in the United States. Based on research conducted by the Academy of Nutrition and Dietetics in 2009, the plant-based diet is associated with low blood pressure and cholesterol. This diet …

Nutrition intake for vegetarians

More and more people are now deciding to become vegetarians. Maybe you are among those who are considering starting it. Either because you want to start adopting a healthy diet, showing concern for animals, spiritual reasons, or just following trends. A vegetarian is on a diet low in fat and rich in fiber, and therefore …

List of Countries Friendly to Vegetarian Travelers

Meer en meer mensen die geven om een ​​gezonde levensstijl. Maar het vinden van een restaurant dat niet-vleesproducten levert, is niet gemakkelijk tijdens het reizen. Eten is eigenlijk een apart avontuur voor vegetariërs . Geef niet op, want er zijn in feite enkele landen die vriendelijk zijn voor vegetariërs. Getuige de vele restaurants en voedingsproducten …

Vegetarian Nutrition Intake

Tofu burgers, vegetable cheeses, vegetable sausages, and vegetable protein, textured like meat, are examples of various types of vegetarian food in supermarkets, which are increasingly in demand by many people. Vegetarian menus are also commonly found in restaurants, such as pasta salads, bean burritos , and Portobello mushroom-baked sandwiches coated with fresh onions and peppers. …

Profit by being vegetarian

In general, those who have a vegetarian diet avoid consuming foods that come from animals, and only eat plant foods, such as grains, nuts, vegetables, and fruits. Specifically, there are several types of vegetarians. The difference between one group and the other is related to the pattern of consumption of animal foods and their processed …